No Fat Greek Yogurt Cheesecake

Since I've started tracking my calories & fat intake, I've been looking for low calorie/low fat dessert options. I've seen some recipes for cheesecakes using greek yogurt, but they all seem to use a buttery graham cracker crust. I don't know about you, but adding butter to anything doesn't seem very low fat!

My version:

Crust:
2 cups Special K Red Berries cereal
2 tablespoons skim milk
1 teaspoon Splenda

Crush up cereal in plastic ziploc bag (or a food processor). Mix in Splenda and 2 tablespoons skim milk to moisten the cereal. Press into pie pan sprayed with cooking spray.

Filling:
2 cups Fat Free Greek Yogurt (I used Vanilla, try a flavor you like!)
1 small box Jello Sugar Free/Fat Free Cheesecake Pudding mix
2 tablespoons skim milk

Mix together yogurt, pudding mix, and milk. Use hand mixer to blend ingredients. Spread into pie crust.

Notes: I was worried about how the crust would hold together, but the milk made the cereal just sticky enough that it held together and served up well!

6 Servings
Amount Per Serving
Calories		113.6
Total Fat		0.0 g
	Saturated Fat	0.0 g
	Polyunsaturated Fat	0.0 g
	Monounsaturated Fat	0.0 g
Cholesterol		0.2 mg
Sodium		308.6 mg
Potassium		40.3 mg
Total Carbohydrate		19.6 g
	Dietary Fiber	1.0 g
	Sugars	9.2 g
Protein		8.4 g

Mary & Ian - Eagle Eye

 Here are a few shots from Mary & Ian's wedding reception at Eagle Eye Golf Course.

Mary & Ian - MSU Chapel

Here's a few of my favorite shots from Mary & Ian's MSU Chapel wedding. We shot all of these outside, behind the MSU Chapel along the Red Cedar river.